Could this be you-- or someone you know?

Do certain everyday sounds trigger an intense emotional reaction in you or someone you care about? Chewing, breathing, tapping, or sniffling, for example?

For some people, almost any sound can become a trigger.

Do these or other sounds cause a sudden, strong negative reaction—such as anger, anxiety, or an urgent need to escape?

Do you know someone who becomes extremely irritated by specific sounds, even though you can’t understand why?

For some individuals, these reactions become so overwhelming that they avoid social situations altogether or take significant steps to prevent exposure to triggering sounds.

Misophonia Affects 1 in 10 People (or More)

Yes. 1 in 10.

That means there is a strong chance that you—or someone you know—is living with this form of sound sensitivity. If you experience misophonia, you may feel isolated or misunderstood—but you are not alone.

You’re Not “Too Sensitive”—You Have Misophonia

MisophoniaTreatment.com and the Misophonia Institute work to increase awareness and understanding of misophonia.

Why does awareness matter?

Because simply knowing the name of the condition can bring enormous relief.

You are not crazy.
You are not cranky, controlling, or “overreacting.”
You have misophonia—and there is hope.

Learn More. Find Support. Share the Knowledge.

Discover what misophonia is, why it happens, and what you can do to manage—or even overcome—this challenging condition.

And remember:
Some of your friends may have misophonia and not know it yet.

Please share this information—because friends don’t let friends suffer alone.

Common Trigger Sounds

✔︎ Chewing

✔︎ Swallowing

✔︎ Breathing

✔︎ Sniffling

✔︎ Clicking 

✔︎ Tapping